Sometimes, something from an episode begs for life outside the podcast - an idea or moment that must take a physical shape. When that happens, you can find it here.

The “Shut up Geoff” Mug

Inspired by Season 01, Episode 03 about aligning your life with your values.

In this episode we learned about the Not Small Thing of talking to or silencing our inner critics - or, our gremlins. When KJ announced how she uses this coaching tip, Dara couldn’t resist suggesting making it into a mug. Start your morning off right with this terrific advice from our guest, Elizabeth Knell. The other side reads, “Learning to quiet your inner critic? That’s a Not Small Thing!”

Featuring original artwork by author and illustrator, Amy Ignatow.